Responsible Gaming
Gambling should be fun, never a way to make money or escape problems. Here's how to stay in control.
Stay in control
Set a budget before you play and never chase losses.
Use deposit limits, time-outs and reality checks offered by the casino.
Take regular breaks and never gamble when stressed or under the influence.
Warning signs
Spending more than you can afford, borrowing to gamble, hiding it from others or feeling anxious when not playing can all be signs of a problem.
Free support
BeGambleAware – begambleaware.org
National Gambling Helpline – 0808 8020 133 (24/7)
GamCare – gamcare.org.uk
Gamblers Anonymous – gamblersanonymous.org.uk